4 Ways To Protect Yourself From Sun Damage

Whether you love the sun or not, you should always have some sort of sun protection. Even when you don’t think you need it, you actually do! UVA and UVB rays can cause severe damage over time, which is something you can prevent. 

There are so many forms of sun protection that you can look into such as sunscreen, outdoor blinds, and sun-protective materials. Have you ever gotten sunburnt even when you were in the shade or outside in overcast weather? If the answer is yes, let’s go through what you can do to protect your skin such as the excellent outdoor blinds Melbourne has to offer you! 

Sunscreen

Sunscreen should be the first item on your list of things when it comes to protecting your skin from sun damage. The sun’s ultraviolet rays can penetrate not only the top layer of your skin but also deeper. It’s because of this that looking for a sunscreen that has UVA and UVB protection is so important. 

Of course, there is a debate on what the right use of sunscreen should be. The truth is, every part of your body that is exposed to the sun should be protected! Even if you’re sitting in the comfort of your own home, wear sunscreen on all exposed areas. 

When Should You Apply Sunscreen?

The answer to this question is, every day! And this applies whether you’re inside or outside. You can fall victim to those rays wherever you are and under any weather conditions. 

Preventing sun damage is easier than trying to reverse it. Premature aging is something none of us want and it can be avoided. Your skin is the biggest organ of your body, why not show it the love and care it shows you? Why not protect it the way you do your internal organs? 

You can spend as much money as you want on moisturisers and anti-aging products to help keep your skin looking young but at the end of the day, SPF will be your best friend. SPF will also help protect your skin from skin cancer which is caused by the sun. 

Blinds

Now, this may sound dramatic but having blinds, curtains or even shutters is important, and with the right outdoor blinds company, you’ll find exactly what you’re looking for. You won’t even have to worry about it ruining the look of your house. Instead, it can add to the overall appearance. 

This sort of protection is extremely vital if you have a patio that you use to entertain any guests. This matters especially if the pool is close by as even that can give off a reflection and end up causing sun damage. 

The UV rays also reflect off the glass of your windows making them that much more dangerous. Why risk it? Instead, protect yourself from those harmful rays! Hosting events should be enjoyable but suffering from sunburn is not, so make sure you’re protecting yourself as well as your guests. 

Sun-protective Materials

Many people don’t know this, but you can buy specific pieces of clothing that are made out of sun-protective fabric. Isn’t that cool? 

Here are just a few things you can buy:

• T-shirts
• Trousers
• Hats

It would be wise to invest in these types of clothing just to give you that extra layer of protection. Of course, this isn’t for everyone, but it is suggested for those who burn extremely easily, such as people with pale skin. 

Don’t Use Oils to Tan

We all get it, having a tan looks aesthetically pleasing but it is a huge no-no for your skin, especially if you put oil on your skin before tanning. The oil will cause more damage than anything else and although you won’t be able to see it right away, later on in life you will regret smothering your body in baby oil. 

If you truly want to tan, there are ways to stay protected at the same time. For example, you can purchase a tanning oil that has an SPF factor. This may seem pointless to the end goal and it may slow down the tanning process, but your skin will thank you for it. 

Final Thoughts

Enjoying your time in the sun should be fun and not at all dangerous. If you love the beach or just the outdoors in general, make sure you protect yourself. You will never be able to undo the damage the sun causes. You can only avoid it. 

These tips are just some of the most important steps you can take when it comes to sun protection. It would be good for you to look into other ways as well in order to prevent any signs of premature aging. Your skin is worth the attention!